Empower Your Mind and Spirit

Transforming difficult experiences into growth
Transforming difficult experiences into growth
Brené Brown once wrote, “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” I understand that life can be challenging, and sometimes you need support to navigate through difficult times. At Wellness Journey Counseling, I provide a safe and confidential space where you can explore your feelings and work towards owning and navigating new ways to love and interact with your own story. As an experienced therapist, I specialize in anxiety and stress management, depression treatment, and trauma recovery.
Don't let fear or uncertainty hold you back. Contact me today to schedule your first appointment and begin your journey towards healing and growth.
Rumi
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